Weigh In record (no journal entry) for 07 April 2019
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95 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 65.15g | Prot: 71.45g | Carbs: 20.24g.
Breakfast: Çilek, Siyah Zeytin, Tahsildaroğlu Eski Kaşar, İstiridye Mantarı. Dinner: Tahsildaroğlu Eski Kaşar. more...
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Losing 2.1 kg a Week
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Razor138's Weight History
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