Weigh In record (no journal entry) for 07 April 2019
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47 kg
Lost so far: 6.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 27.67g | Prot: 32.71g | Carbs: 151.36g.
Dinner: 브라우니, 어묵조림, 한성 곤약미, 스타벅스 (Starbucks) 아메리카노 (Tall), 계란장조림, 군고구마, 매일 매일우유, 밥. Snacks/Other: 토마토. more...
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Gaining 0.4 kg a Week
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