Weigh In record (no journal entry) for 07 April 2019
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107.8 kg
Lost so far: 18.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 27.07g | Prot: 28.83g | Carbs: 21.83g.
Breakfast: Milkana Sahne, Egg, Regular Coffee. Lunch: Lidl Heidelbeeren. more...
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Losing 1.8 kg a Week
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