Weigh In record (no journal entry) for 06 April 2019
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99.4 kg
Lost so far: 3.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 59.07g | Prot: 79.63g | Carbs: 138.70g.
Breakfast: Rio D'oro Традиционный Французский Трюфель, Круассан. Lunch: Тефтели Куриные, Barilla Фарфалле. Snacks/Other: Хамон, Козий Сыр (Мягкий), Хлеб Черный, Finn Crisp Хлебцы Ржаные Original, Грейпфрут. more...
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Losing 2.8 kg a Week
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Tanyushik's Weight History
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