Weigh In record (no journal entry) for 07 April 2019
|
70.1 kg
Lost so far: 5.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
230 kcal
|
Fat: 18.45g | Prot: 5.48g | Carbs: 10.00g.
Breakfast: Спартак Шоколад Горький 90%, Кофе (из Молотых Зерен). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|