Weigh In record (no journal entry) for 07 April 2019
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67.8 kg
Lost so far: 13.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 31.22g | Prot: 67.48g | Carbs: 93.15g.
Breakfast: Valio Sokeriton Mehukeitto, Milbona Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale. Lunch: Kurkku, Pirkka Luumu Tomaatti, HK Ohuen Ohut Broilerinfilee. Dinner: HK Viljapossun Marinoitu Kasslerpihvi, Pirkka Suomalainen Pesty Porkkana, Fazer Amica Keitetyt Perunat. Snacks/Other: Novelle Maustettu Vichy, Paistettu Kananmuna, Vaahtokarkit, Kuohuviini. more...
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steady weight
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Sikkupikku's Weight History
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