Weigh In record (no journal entry) for 07 April 2019
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58.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 62.88g | Prot: 98.50g | Carbs: 133.16g.
Breakfast: Vadelmat, Cocovi Chia-Siemenet, Pirkka Pensasmustikka, Pellavasiemenrouhe, Raejuusto arla, Alku omena, Kauralese, Kauramaito, Inkiväri, Hunaja, Vihreä tee, Kaneli, Sitruna. Dinner: Paistettu Kananmuna, Fazer Amica Kalkkunan Jauhelihapihvi, Uunilohi, Uunijuurekset. Snacks/Other: Vadelmat, Cocovi Luomu Hamppuproteiini, Myllyn Paras Kaurahiutale, Valio A+ Luonnonjogurtti Eila, Omenat. more...
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Losing 3.5 kg a Week
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MARJAKJAK's Weight History
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