Weigh In record (no journal entry) for 07 April 2019
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59.5 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 62.56g | Prot: 59.81g | Carbs: 79.85g.
Breakfast: Сырники Домашние, Сушеный Инжир, Варенье из Смородины, Сметана 15%, Творог 9%. Lunch: Индейка Отварная, Колбаса Докторская, Авокадо, Хлебец. Dinner: Насыщенное Шоколадное Мороженое. more...
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Gaining 0.5 kg a Week
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bazavest2's Weight History
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