Weigh In record (no journal entry) for 07 April 2019
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83.1 kg
Lost so far: 4.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 143.90g | Prot: 86.18g | Carbs: 112.96g.
Breakfast: 奶茶, 草莓吐司, 蔥抓餅. Dinner: 牛小排. more...
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Losing 0.2 kg a Week
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cheng-chen's Weight History
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