Weigh In record (no journal entry) for 07 April 2019
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76.7 kg
Lost so far: 31.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 80.42g | Prot: 92.58g | Carbs: 120.08g.
Breakfast: Шаурма с Курицей. Lunch: Шашлык из Свинины. Dinner: Яшкино Конфеты Крокант, Макдоналдс Соус Сырный, Батон. more...
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Losing 0.7 kg a Week
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