Weigh In record (no journal entry) for 07 April 2019
|
107.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
3412 kcal
|
Fat: 107.82g | Prot: 125.05g | Carbs: 487.36g.
Breakfast: 동원 개성 왕만두, 새우만두. Lunch: 부침개, 생크림빵, 닭꼬치, 짬뽕, 짜장면. Dinner: 오뚜기 스위트콘, 해물칼국수, 일반 와플. Snacks/Other: 비비고 군만두, 붕어빵, 공갈빵. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jungkilkim's Weight History
|