Weigh In record (no journal entry) for 06 April 2019
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79 kg
Lost so far: 24 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 66.42g | Prot: 102.11g | Carbs: 191.44g.
Breakfast: 3 Corações Cappuccino, Banana, Itambé Manteiga Extra com Sal, Poços de Caldas Requeijão Cremoso, Bauducco Torrada Integral (1), DIA Pão de Forma Tradicional. Lunch: Bubbaloo Chiclete, Sadia Banha de Porco, Coxão Mole, Abóbora Japonesa. Dinner: Torresminas Torresmo, Pamonha. more...
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Losing 0.6 kg a Week
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RairaVale's Weight History
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