Weigh In record (no journal entry) for 06 April 2019
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95.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 168.63g | Prot: 133.36g | Carbs: 10.16g.
Lunch: Migros Gravyer Peyniri. Dinner: Zeytinyağı, Haşlanmış Yumurta, Superfresh Ispanak, Siyah Zeytin, Tahsildaroğlu Eski Kaşar. more...
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Losing 0.7 kg a Week
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Razor138's Weight History
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