Weigh In record (no journal entry) for 21 January 2018
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72 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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231 kcal
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Fat: 14.88g | Prot: 15.72g | Carbs: 8.25g.
Breakfast: Café, Açúcar Mascavo, Bacon (Curado, Frito, Cozido), Ovo Cozido, Água com Limão. more...
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