Weigh In record (no journal entry) for 06 April 2019
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63.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1519 kcal
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Fat: 60.58g | Prot: 83.83g | Carbs: 161.55g.
Breakfast: 香蕉, 嘉南羊乳 羊乳, 火腿蛋多士. Lunch: 炒大白菜, 宮保雞丁, 白飯. Dinner: 鯛魚, 炒絲瓜, 蒸蛋, 白飯. Snacks/Other: 義美 全脂鮮乳, 全脂牛奶, 小番茄（葡萄形狀）. more...
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zxing318's Weight History
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