Weigh In record (no journal entry) for 06 April 2019
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79 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 20.16g | Prot: 116.09g | Carbs: 133.73g.
Breakfast: Печень Говяжья. Lunch: Вареное Яйцо, Yelli Чечевица с Томатами. Dinner: Авида Кефир 1%, Авида Творог 0,5%. Snacks/Other: Яблоко Зеленое, Магнит Петрушка, Большая Кружка Кефир Легкий 1%, Огурец (с Кожурой). more...
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Losing 1.6 kg a Week
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korosevo's Weight History
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