Weigh In record (no journal entry) for 06 April 2019
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75.4 kg
Lost so far: 4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 47.60g | Prot: 45.32g | Carbs: 24.00g.
Breakfast: Яйцо Всмятку, Яйцо Всмятку, Кофе с Сахаром. Lunch: Ашан Сыр Российский 50%, Чай с Сахаром, Яйцо Всмятку, Яйцо Всмятку. more...
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Gaining 4.2 kg a Week
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valentina.ratnikova's Weight History
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