Sanna Kaskinen's Journal, 06 Apr 19

Weigh In record (no journal entry) for 06 April 2019
64.1 kg Lost so far: 10.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:
1124 kcal Fat: 41.74g | Prot: 49.24g | Carbs: 102.98g.   Breakfast: Chai S Molokom, Rainbow Jääsalaatti, Cherry Tomatoes, Egg Omelet or Scrambled Egg. Lunch: Dovgan Tattarisuurimot, Chicken Breast, Beets. Dinner: Pirkka Pistacchio Pistaasijäätelö, Oreo Keksi. Snacks/Other: Koff Olut, Chai S Molokom, Snickers Snickers. more...
2019 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sanna Kaskinen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.