Weigh In record (no journal entry) for 06 April 2019
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63.5 kg
Lost so far: 9.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 69.37g | Prot: 102.42g | Carbs: 19.98g.
Lunch: Nestlé Creme de Leite, Catupiry Requeijão Cremoso, Carne de Vaca Moída, Panqueca Low Carb. Dinner: Tomates, Repolho, Carne de Vaca Moída, Peito de Frango. Snacks/Other: Ponkan. more...
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Losing 0.6 kg a Week
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gelzilene's Weight History
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