Weigh In record (no journal entry) for 06 April 2019
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99.8 kg
Lost so far: 15.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2676 kcal
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Fat: 151.25g | Prot: 70.51g | Carbs: 262.43g.
Breakfast: Fisher Dry Roasted Peanuts, Egg, Bananas. Lunch: Hershey's Chocolate Creme Pie. Dinner: Ranch Salad Dressing , Corn, Great Value Sharp Cheddar Cheese, Ground Beef (Cooked), Cherry Tomatoes, Lettuce, Tortilla Corn Chips, Black Olives. Snacks/Other: Nabisco Nutter Butter. more...
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Gaining 0.6 kg a Week
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