Weigh In record (no journal entry) for 06 April 2019
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82.4 kg
Lost so far: 11.2 kg.
Still to go: 82.4 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 70.80g | Prot: 79.71g | Carbs: 97.97g.
Breakfast: Bleekselderij, AH Crème Fraiche Light, Avocado, Kiwi, Komkommer (met Schil), Havermout, Trader Joe's Amandeldrink Ongezoet, Lijnzaad Zaden, Jumbo Gehakte Spinazie Deelblokjes. Lunch: Lidl Runderrookvlees, Cheddar Kaas, Magioni Bloemkool Pizzabodem . Dinner: Champignons, Kokosolie, Uien, Roerei, AH Kippenlevertjes. Snacks/Other: Sinaasappelen, Aldi Rogge Knäckebröd, Zonnatura Zonnefruit Woudvruchten. more...
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Gaining 0.2 kg a Week
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j.eikenhorst's Weight History
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