Weigh In record (no journal entry) for 06 April 2019
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73.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 28.95g | Prot: 44.78g | Carbs: 72.95g.
Breakfast: Оладьи на Кефире, Магнит Банан, Сыр Пармезан (Твердый), Ржаные Хлебцы, Яичный Желток, Чай с Молоком, Кофе. Lunch: NL International Smart Food Berry Mix. more...
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Gaining 2.8 kg a Week
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erik2813's Weight History
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