Weigh In record (no journal entry) for 06 April 2019
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77.8 kg
Lost so far: 30.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 12.98g | Prot: 21.93g | Carbs: 48.85g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Parmentier de Saumon. Dinner: Soupe de Poisson. Snacks/Other: Tisane. more...
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Losing 0.9 kg a Week
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