SaintViper's Journal, 15 Jul 10

Weigh In record (no journal entry) for 15 July 2010
107.7 kg Lost so far: 2.1 kg.    Still to go: 32.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2010:
1924 kcal Fat: 93.48g | Prot: 81.62g | Carbs: 133.46g.   Breakfast: bratwurst. Lunch: bun, bratwurst. Dinner: grapes, cucumber, Pepperjack Cheese, chicken drumstick, butter, baked potato. Snacks/Other: Blue Moon Beer, Budweiser Light Beer, graham cracker, Thick & Creamy Lowfat Yogurt. more...
2623 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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SaintViper's Weight History


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