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😲🥚
deze week 3x gesport
eten goed bijgehouden in de app en ook vooruit gepland
blij ei
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111.6 kg
Lost so far: 15.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 89.57g | Prot: 75.59g | Carbs: 25.95g.
Breakfast: Hahne Haferflocken Oats, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Hema Rookworst. Dinner: AH Ovenfriet, Kippenvleugel. Snacks/Other: Wilthagen Knabbel Bacon. more...
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Losing 0.5 kg a Week
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