Weigh In record (no journal entry) for 06 April 2019
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70.8 kg
Lost so far: 5.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 16.13g | Prot: 17.40g | Carbs: 46.86g.
Breakfast: Кофе с Молоком и Сахаром, Молочный Мир Сметана 18%, Жареное Яйцо, Оладьи на Кефире. more...
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Losing 2.1 kg a Week
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