Weigh In record (no journal entry) for 06 April 2019
|
70.8 kg
Lost so far: 5.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 16.13g | Prot: 17.40g | Carbs: 46.86g.
Breakfast: Кофе с Молоком и Сахаром, Молочный Мир Сметана 18%, Жареное Яйцо, Оладьи на Кефире. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|