Weigh In record (no journal entry) for 06 April 2019
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81.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 44.47g | Prot: 78.79g | Carbs: 192.78g.
Breakfast: Rimi Moutarde De Dijon, Latvijas Maiznieks Rudzu Maize Zeltene Ржаной Хлеб, Nākotne Mājas Galertińš. Lunch: Cucumber, Bell Peppers, Zucchini , Rimi Liellopa Strogonovs, Melvit Pērļu Grūbas. Dinner: Valmiera Biezpiens 5%, Blueberries. Snacks/Other: Mevgal Овечий Йогурт, Apple, Banana, Конференц Груша. more...
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Losing 1.4 kg a Week
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Julija b's Weight History
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