Weigh In record (no journal entry) for 06 April 2019
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119.2 kg
Lost so far: 14.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 74.14g | Prot: 67.15g | Carbs: 91.30g.
Breakfast: Жареная или Запеченная Куриная Грудка, Жареная Картошка. Lunch: Эклер. more...
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Losing 7.7 kg a Week
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