Weigh In record (no journal entry) for 06 April 2019
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121.4 kg
Lost so far: 4.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 41.68g | Prot: 56.05g | Carbs: 152.21g.
Breakfast: Соленые Огурцы с Укропом, Котлета Свиная, Гречка Вареная, Тыквенная Каша. Lunch: Плов со свинины. Snacks/Other: Яблоко Желтое. more...
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Losing 2.8 kg a Week
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ольгадюкова's Weight History
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