Weigh In record (no journal entry) for 06 April 2019
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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141 kcal
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Fat: 3.81g | Prot: 10.40g | Carbs: 31.64g.
Breakfast: Молоко (1% Обезжиренное) , Овсяные Отруби. more...
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Gaining 3.9 kg a Week
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