Weigh In record (no journal entry) for 06 April 2019
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82.5 kg
Lost so far: 8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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96 kcal
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Fat: 4.06g | Prot: 3.54g | Carbs: 11.99g.
Breakfast: Кофе (из Молотых Зерен), Черная Смородина, Миндаль, Русский продукт Геркулес Традиционный. more...
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Losing 1.1 kg a Week
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