Weigh In record (no journal entry) for 06 April 2019
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81.9 kg
Lost so far: 3.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 17.74g | Prot: 16.23g | Carbs: 21.82g.
Breakfast: Fine Food Перепелиное Яйцо, Now Агава Сироп, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Сыр Тильзитер, Макдоналдс Кофе Латте. more...
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Losing 2.8 kg a Week
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