Weigh In record (no journal entry) for 06 April 2019
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55 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 21.09g | Prot: 98.96g | Carbs: 105.27g.
Lunch: 찰떡, 밤고구마, 나물비빔밥. Dinner: 참치회, 연어. Snacks/Other: 파리바게트 딸기리코타치즈케이크. more...
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Gaining 0.7 kg a Week
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