Weigh In record (no journal entry) for 06 April 2019
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49.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 83.49g | Prot: 79.68g | Carbs: 174.68g.
Breakfast: Indomaret Pisang Ambon, Cream Cheese Pancakes, Cream Cheese Pancakes, Sugar, Nescafe Classic. Lunch: Bango Kecap Manis, Bimoli Minyak Goreng, Tempeh (Cooked), Buncis Rebus, Cooked Egg Yolk, Cooked Egg Yolk, Cooked Egg Yolk, Soybeans (Mature Seeds, Steamed, Cooked), White Rice (Glutinous, Cooked). Dinner: Finna Food Sambal Terasi Uleg, KFC Chicken Breast Original Recipe, Nasi Putih. Snacks/Other: Banana Fritter. more...
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Losing 0.1 kg a Week
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anggrainialfa's Weight History
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