Weigh In record (no journal entry) for 05 April 2019
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68.2 kg
Lost so far: 15.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 27.76g | Prot: 102.39g | Carbs: 125.87g.
Breakfast: Citrouille Cuite, San Mar Psyllium, Oeuf, Blanc d'Oeuf Cuit, Tamarine Mix de Fibras, Molico Leite Desnatado em Pó. Lunch: Courgette, Light Cooking Peito de Frango Grelhado. Dinner: Relva Verde Psyllium, Tomates, Oeuf, Blanc d'Oeuf Cuit, Polenghi Polenguinho Light. Snacks/Other: Molico Leite em Pó Actifibras, Native Oat Bran , Garoto Chocolate em Pó, Molico Iogurte Morango Zero Gorduras (200ml), Tamarine Mix de Fibras , Danone Yopro Coco Cremoso. more...
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Losing 1.2 kg a Week
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danytyna's Weight History
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