Weigh In record (no journal entry) for 05 April 2019
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74.8 kg
Lost so far: 10 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 53.60g | Prot: 19.79g | Carbs: 56.30g.
Breakfast: Сладкая Булочка, Чай. Lunch: Кабачки Жареные. Dinner: Чай, Салат Овощной с Маслом, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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