Weigh In record (no journal entry) for 05 April 2019
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76.8 kg
Lost so far: 13.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 6.82g | Prot: 43.02g | Carbs: 80.25g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Lechuga, FUD Pechuga de Pollo, Oroweat Thins Multigrano. Lunch: Rebanadas de Jamón, Bimbo Pan Linaza. Dinner: Cebollas, Jitomate, Lechuga, Dolores Atún en Agua. more...
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Losing 1.1 kg a Week
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Naomi.Carlu's Weight History
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