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Now down 30 total.
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70.5 kg
Lost so far: 5.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 29.30g | Prot: 103.03g | Carbs: 159.99g.
Breakfast: Boiled Egg. Lunch: vitamin water 10, 4 Cheese Pizza. Dinner: Aqua Star Tilapia, enriched long grain rice. Snacks/Other: Chips Ahoy Thin Crisps, Chocolate Protein Nutrition Shake. more...
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Losing 0.3 kg a Week
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grommama's Weight History
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