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상체 62분
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106.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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3670 kcal
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Fat: 139.86g | Prot: 176.10g | Carbs: 417.96g.
Breakfast: 오리온 청포도 과즙 그대로 마이구미, 롯데 빈츠. Lunch: 세븐일레븐 초코별, 롯데 빈츠, 김밥천국 쫄면, 참치김밥, 참치주먹밥, 돈까스. Dinner: bcaa, 신타, 글루타민. Snacks/Other: 순대. more...
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Gaining 11.9 kg a Week
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jungkilkim's Weight History
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