Weigh In record (no journal entry) for 05 April 2019
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 43.64g | Prot: 53.92g | Carbs: 166.11g.
Breakfast: Шарлотка ПП, Ого Отруби Пшеничные, Parmalat Молоко 1,8%, Домик в деревне Молоко 2,5%, Кофе, Ого Пшенная Каша с Тыквой, Organic Valley Масло Гхи Ghee. Lunch: Parmalat Молоко 1,8%, Шарлотка ПП, Часар Котлеты Свино-Говяжьи, Мистраль Зеленая Гречка. more...
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Losing 0.7 kg a Week
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Dr Endocrinologist's Weight History
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