Weigh In record (no journal entry) for 20 November 2018
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82.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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304 kcal
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Fat: 12.05g | Prot: 17.33g | Carbs: 33.69g.
Breakfast: Ашан Курица в Сливочно-Сырном Соусе с Грибами, Гречка Вареная. more...
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ArtemZhl's Weight History
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