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Wooo! And I start my new job today. Okay, have to not get lazy. Go!
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85.9 kg
Lost so far: 16.2 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2012:
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1262 kcal
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Fat: 63.87g | Prot: 83.23g | Carbs: 93.64g.
Breakfast: Ketchup, 100% Pure Orange Juice (Simply Orange) MB, 2% Milk American Cheese Singles, Sandwich Thins - 100% Whole Wheat (Oroweat), Specialty 3 Grade AA Eggs, LUCERNE BUTTER UNSLT SWT CRM, Milk (2% Lowfat with Added Vitamin A). Lunch: Sandwich Thins 100% Whole Grain, Total 0% Nonfat Greek Strained Yogurt, Mayonnaise, Boneless Skinless Chicken Breast, Onions. Dinner: Chimichanga with Chicken and Cheese. more...
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Losing 6.4 kg a Week
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nihTeBenaWtsuJ's Weight History
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