kadtok's Journal, 05 Apr 19

Weigh In record (no journal entry) for 05 April 2019
72.1 kg Lost so far: 9.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:
248 kcal Fat: 7.92g | Prot: 14.29g | Carbs: 30.02g.   Breakfast: Dolce Gusto Espresso Intenso, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Requeijão, Walmart Queijo Mussarela, Pif Paf Presunto, Pão Francês. more...
1807 kcal Exercise: Google Fit - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kadtok's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.