Weigh In record (no journal entry) for 05 April 2019
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100.3 kg
Lost so far: 10.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 49.81g | Prot: 60.42g | Carbs: 85.42g.
Breakfast: Vitarella Cream Cracker Tradicional, Ovo Cozido. Lunch: Carne de Vaca Moída, Batata Inglesa Cozida, Arroz Parboilizado Cozido. more...
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Gaining 3.5 kg a Week
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alexmmiran13's Weight History
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