Weigh In record (no journal entry) for 05 April 2019
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 22.34g | Prot: 29.90g | Carbs: 45.11g.
Breakfast: Haşlanmış Yumurta, Polonez Fit Yaşam Hindi Füme Eti, Mis Üçgen Peynir, Kepekli Ekmek. Dinner: Lahana Çorbası, Lahana Çorbası. Snacks/Other: Kurabiye, Ülker Altınbaşak Light, Sütlü Kahve, Sütlü Kahve. more...
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Losing 1.2 kg a Week
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melisaaa5's Weight History
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