Weigh In record (no journal entry) for 05 April 2019
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79.1 kg
Lost so far: 1.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 33.14g | Prot: 52.82g | Carbs: 100.73g.
Breakfast: Coffee with Cream. Dinner: Meat Filled Tortellini, Chicken Stir Fry. Snacks/Other: Mott's Sugar Free Apple Sauce Cup, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Cream Cheese, Thomas' Hearty Grains 100% Whole Wheat English Muffins. more...
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steady weight
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digregorio957's Weight History
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