Weigh In record (no journal entry) for 05 April 2019
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90.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 65.37g | Prot: 39.32g | Carbs: 189.60g.
Breakfast: Café, Aceite de Oliva, Hacendado Leche Semidesnatada, Pan Blanco Tostado. Lunch: Hacendado Aceitunas Verde Partida Aliñada, Patatas Fritas, Hacendado Pisto de Verduras, Huevo Frito. Dinner: Hacendado Cocktail Mezcladitos, Cerveza. Snacks/Other: Plátano, Hacendado Avellana Natural. more...
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Losing 1.4 kg a Week
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carloavo8's Weight History
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