Weigh In record (no journal entry) for 05 April 2019
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77 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 61.86g | Prot: 26.04g | Carbs: 106.72g.
Lunch: Bimoli Minyak Goreng, Tropicana Slim Pengganti Kecap Manis, Kubis, Sup Sayur Vegetarian (Disiapkan dengan Air), Cabai Merah atau Rawit, Bawang Putih, Tahu Goreng, Telur Dadar, Nasi Putih. Dinner: Tepung Terigu Putih (Semua Keperluan), Tahu Goreng. more...
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Losing 1.8 kg a Week
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Bungaladipa's Weight History
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