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ik ben blij!!
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82 kg
Lost so far: 5.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 74.90g | Prot: 82.95g | Carbs: 143.36g.
Breakfast: Kruidvat Maaltijdreep Crunchy Caramel. Lunch: AH Quiche Lorraine, AH Maaltijdsalade Kip Caesar. Dinner: AH Robuust Volkorenbroodjes, Philadelphia Kruiden, AH Gerookte Zalmsnippers, Maggi Groentebouillon, Courgette, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Godiva 72% Cocoa, AH Tuinboontjes Soja, Rivella Cranberry, Stegeman Licht Pittige Chorizo, AH Rode Pitloze Druiven. more...
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2282 kcal
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Exercise:
Desk Work - 4 hours, Cooking - 30 minutes, Sitting - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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AnnekeMeeuwesen's Weight History
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