Weigh In record (no journal entry) for 05 April 2019
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84.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 21.17g | Prot: 85.19g | Carbs: 116.06g.
Breakfast: Kaiku Leche Desnatada sin Lactosa, MyProtein Avena Instantánea, Whey Protein. Lunch: Ternera, Hacendado Barra de Pan, Gutarra Borraja Troceada. Dinner: Jamón Serrano, Hacendado Barra de Pan. more...
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steady weight
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siempre aprendiendo's Weight History
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